Scrummaging is an important aspect of rugby, as it allows teams to win possession of the ball and set the platform for attacking play. Here are five drills that can help improve your scrummaging skills: Scrum sled: A scrum sled is a training tool that simulates the force and resistance of a scrum. To use … Read more
Rugby is a sport that requires strong passing and handling skills in order to move the ball effectively and score points. Whether you are a scrumhalf looking to distribute the ball to your backs or a winger trying to catch a high ball, being able to pass and handle the ball accurately and confidently is … Read more
Tackling is a crucial part of rugby and can be the difference between winning and losing a game. A good tackle not only stops the opposition from making ground, but it also allows your team to win back possession of the ball. Here are 10 tips for improving your rugby tackling technique: Stay low: The … Read more
Lukhanyo Am, a player for the Sharks, is set to make his return as the team aims for a victory against Bordeaux. Am, a talented and skilled player, has been a valuable asset to the Sharks team in the past. His return to the lineup will no doubt bolster the team’s chances of achieving a … Read more
South African rugby coach Jake White has expressed surprise at the lack of firepower he has seen from local teams in the Champions Cup. In an interview with reporters, White discussed the challenges facing South African teams in the prestigious European competition. He noted that while the local teams are certainly skilled and talented, they … Read more